Today’s Wellness Wednesday tip is one of our favorites here at Appleseeds. Never forget to laugh!!! Life can get super serious sometimes, so it’s important to remember to stop and enjoy it. Did you know laughing has multiple health benefits?! It helps improve your cardiac health, boosts t-cells in your immune system, and much more!! So today don’t forget to take some time to LAUGH!! 😂😂😁🧩💙 #wellnesswednesay #laugh#aba #therapy #georgia #selfcare #tips
