Piece of HopeWellness Wednesday: VolunteerTodays Wellness Wednesday is all about doing something for others. Take some time during this fall season to volunteer your time to a...
Piece of HopeWellness WednesdayToday’s Wellness Wednesday tip requires zero money, or equipment, and only takes a few minutes out of your day. The tip is to practice...
Piece of HopeWellness Wednesday: ShhhhhhTodays wellness Wednesday tip is to spend a few minutes in silence. Relax your mind, and really focus on what you hear, think and see....
Piece of HopeWellness Wednesday: UnplugToday’s Wellness Wednesday tip is to unplug! It is easier said then done, but take some time today to turn off your phone, turn off the...